8 Crazy Days – Squat Challenge
Calgary JCC 1607 90 Avenue SW, Calgary, AB, CanadaComplete the EIGHT challenges for your chance to win one of three prizes! Get ready for our third annual Chanukah Fitness Challenge! This year, we tackle the squat – a functional exercise that keeps your lower body strong and mobile for real life activities. When you squat you engage hips, knees and ankles all at […]