All our GroupX classes are offered as drop-in and no longer require pre-registration.
Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.
Important Notice – Building Hours
Monday, September 2: Labour Day | 8:00am – 4:00pm
Wednesday, September 4: Staff Training | 5:30am – 6:00pm
View class descriptions
CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutelty! with Trish
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
9:00am - 9:50am Bootcamp with Trish
10:05am - 10:55am Pilates with Trish
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Anne
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:55am FIIT 101 with Nadi
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Louise
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Jenn
6:35pm - 7:25pm Yoga Flow with Paul
6:00am - 6:50am Spin & Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
9:10am - 10:00am Pilates with Svitlana (EmPower Studio)
10:05am - 10:55am Gentle Yoga with Sue
11:05am - 11:55am EverFit with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am CardioCutz with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:10pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
12:05pm - 12:55pm Yoga Release & Restoration with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Nadi
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Kelsie
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yoga Flow with Sue
6:00am - 6:50am Spin & Pump HITT with Jenn
9:00am - 9:50am Cardio Remix with David
9:10am - 10:00am Pilates with Svitlana (EmPower Studio)
10:05am - 10:55am Gentle Yoga with Sue
11:05am - 11:55am EverFit with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am HIIT with Svitlana
10:30am - 11:20am Yoga Flow with Cathy
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Jenn
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Step/HiLo Explosion with Lana
10:05am - 10:55am Pilates with Jenn
11:05am - 11:55am EverFit with Jenn
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:10pm Advance Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! With Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Anne
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Louise
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Jenn
6:35pm - 7:25pm Yoga Flow with Paul
6:00am - 6:50am Spin & Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
9:10am - 10:00am Pilates with Svitlana (EmPower Studio)
10:05am - 10:55am Gentle Yoga with Sue
11:05am - 11:55am EverFit with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am HIIT with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with Cathy
1:15pm - 2:10pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Zvitlana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Kelsie
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yoga Flow with Sue
6:00am - 6:50am Spin and Pump HIIT with Jenn
9:00am - 9:50am Cardio Remix with Emily
9:10am - 10:00am Pilates with Svitlana (EmPower Studio)
10:05am - 10:55am Gentle Yoga with Sue
11:05am - 11:55am EverFit with Sue
8:30am - 9:20am Zumba with Svitlana
9:30am - 10:20am HIIT with Catherine
10:30am - 11:20am Yoga Flow with Sue
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutelty! with Emily
10:00am - 11:00am HIGH Fitness with Amber (auditorium)
6:00am - 6:50am Sunrise Spin with Susam
9:00am - 9:50am Step/HiLo Explosion with Trish
10:05am - 11:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with Cathy
1:15pm - 2:10pm Urban Pooling with LeAnne (gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutelty! with Trish
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Anne
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:55am FIIT 101 with Nadi
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Louise
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Jenn
6:35pm - 7:25pm Yoga Flow with Paul
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:10pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Svitlana
12:05pm - 12:55pm Yoga Release & Restoration with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Nadi
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Kelsie
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yoga Flow with Sue
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Jenn
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Step/HiLo Explosion with Lana
10:05am - 10:55am Pilates with Jenn
11:05am - 11:55am EverFit with Jenn
12:05pm - 12:55pm Barre with JoJo
1:15pm - 2:10pm Advance Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! With Sergiy
7:10pm - 8:00pm HIGHLow with Louise
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Anne
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Yoga Flow with Lee Ann
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Louise
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Jenn
6:35pm - 7:25pm Yoga Flow with Paul
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutely! with Emily
10:00am - 11:00am HIGH Fitness with Amber (Auditorium)
6:00am - 6:50am Sunrise Spin with Susan
9:00am - 9:50am Cardio Explosion with Trish
10:05am - 10:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with Cathy
1:15pm - 2:10pm Advanced Urban Poling with LeAnne (Gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Kelsie
6:00am - 6:45am Mobility/Core Circuit with Sergiy
9:00am - 9:50am Dumbbell HIIT with Lee Ann
10:05am - 10:55am Vitality Stretch with Trish
11:05am - 11:55am Zumba with Zvitlana
12:05pm - 12:55pm Yoga Release & Restore with Michelle (Auditorium)
5:35pm - 6:25pm Spin & Pump with Catherine
6:35pm - 7:25pm Gentle Yoga with Elyte
6:00am - 6:45am Circuit 45 with Cherlene
8:00am - 8:50am FIIT 101 with Ash
9:00am - 9:50am Cardio Tabata with David
10:05am - 10:55am Barre with Lana
11:05am - 11:55am EverFit with Susan
12:05pm - 12:55pm HIGHLow with Kelsie
6:15pm - 6:45pm HIGHTone with Amber
6:00am - 6:50am Barre with Lee Ann
9:00am - 9:50am Tone & Sculpt with Shannon
10:05am - 10:55am Vitality Stretch with Jenn
11:05am - 11:55am Zumba with Liliana
5:35pm - 6:25pm Spin & Pump with Emily
6:35pm - 7:25pm Yoga Flow with Sue
8:05am - 8:55am Spin with Susan
9:05am - 9:55am ABSolutelty! with Emily
10:00am - 11:00am HIGH Fitness with Amber (auditorium)
6:00am - 6:50am Sunrise Spin with Susam
9:00am - 9:50am Step/HiLo Explosion with Trish
10:05am - 11:55am Pilates with Trish
11:05am - 11:55am EverFit with Trish
12:05pm - 12:55pm Barre with Cathy
1:15pm - 2:10pm Urban Pooling with LeAnne (gymnasium)
6:00pm - 7:00pm Move Better! with Sergiy
7:10pm - 8:00pm HIGHLow with Louise
Today Open until 9:30 pm
Tomorrow Open from 5:30 am to 6:00 pm
Saturday Open from 8:00 am to 8:00 pm
Sunday Open from 8:00 am to 8:00 pm
Monday Open from 5:30 am to 9:30 pm
If you need assistance at any time, call:
(403) 253-8600
