GroupX April 2025

All our GroupX classes are offered as drop-in and are free to our members

Urban Poling is open to JCC members as well as PWR Moves! and Active Living clientele.

Important Notice – Building Hours
Saturday April 12: Erev Pesach | 8:00am – 4:00pm
Sunday April 13: Pesach | CLOSED
Friday, April 18: Good Friday | 8:00am – 4:00pm
Wednesday April 23: Yom HaShoah | 5:30am – 6:00pm

View class descriptions

CLICK ON THE THREE DOTS (…) TO VIEW THE COMPLETE DAILY SCHEDULE

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April

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

30
31
1

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

2

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

3

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:35pm Yoga Flow with Paul

4

6:00am - 6:50am Spin & Pump with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

5

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Svitlana

10:30am - 11:20am Yoga Flow with Sue

6

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutetly! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

7

6:00am - 6:50am Sunrise Spin

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

8

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

9

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

10

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

11

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Trish

12

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

13
14

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

15

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

16

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

17

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

18

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Stretch with Emily

19

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Catherine

20

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSotutely! with Emily

10:00am - 11:00am HIGHFitness with Amber (auditorium)

21

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

22

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

23

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

24

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

25

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

26

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

27

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

28

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (auditorium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

29

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

30

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

1
2
3
Tuesday 1st

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Pam

Wednesday 2nd

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with David

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 3rd

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Kelly

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:35pm Yoga Flow with Paul

Friday 4th

6:00am - 6:50am Spin & Pump with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 5th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Svitlana

10:30am - 11:20am Yoga Flow with Sue

Sunday 6th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutetly! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 7th

6:00am - 6:50am Sunrise Spin

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

Tuesday 8th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 9th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness TONE with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 10th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 11th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Trish

Saturday 12th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 13th
Monday 14th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 15th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 16th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash

Thursday 17th

6:00am - 6:50am Barre with Lee Anne

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba with Nicole

5:35pm - 6:25pm Spin & Pump with Jenn

6:35pm - 7:25pm Yoga Flow with Paul

Friday 18th

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Stretch with Emily

Saturday 19th

8:30am - 9:20am Zumba with Liliana

9:30am - 10:20am CardioCutz with Catherine

10:30am - 11:20am Yoga Flow with Catherine

Sunday 20th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSotutely! with Emily

10:00am - 11:00am HIGHFitness with Amber (auditorium)

Monday 21st

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Cardio Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (gymnasium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

8:00pm - 8:30pm HIGHYO with Louise

Tuesday 22nd

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 23rd

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:50am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with Ash

10:05am - 10:55am Barre with Lana

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55pm HIGHLow with Louise

Thursday 24th

6:00am - 6:50am Barre with Lee Ann

9:00am - 9:50am Tone & Sculpt with Shannon

10:05am - 10:55am Vitality Stretch with Jenn

11:05am - 11:55am Zumba

5:35pm - 6:25pm Spin & Pump with Emily

6:35pm - 7:25pm Yoga Flow with Sue

Friday 25th

6:00am - 6:50am Spin & Pump HIIT with Jenn

9:00am - 9:50am Cardio Remix with Emily

10:05am - 10:55am Gentle Yoga with Sue

11:05am - 11:55am EverFit with Sue

Saturday 26th

8:30am - 9:20am Zumba with Svitlana

9:30am - 10:20am HIIT with Catherine

10:30am - 11:20am Yoga Flow with Sue

Sunday 27th

8:05am - 8:55am Spin with Susan

9:05am - 9:55am ABSolutely! with Emily

10:00am - 11:00am HIGH Fitness with Amber (auditorium)

Monday 28th

6:00am - 6:50am Sunrise Spin with Jenn

9:00am - 9:50am Step/HiLo Explosion with Trish

9:00am - 9:50am Barre with Lee Ann (auditorium)

10:05am - 10:55am Pilates with Trish

11:05am - 11:55am EverFit with Trish

12:05pm - 12:55pm Barre with JoJo

1:15pm - 2:10pm Urban Poling with LeAnne (auditorium)

6:00pm - 7:00pm Move Better! with Sergiy

7:10pm - 8:00pm HIGHLow with Louise

Tuesday 29th

6:00am - 6:45am Mobility/Core Circuit with Cherlene

9:00am - 9:50am Dumbbell HIIT with Lee Ann

10:05am - 10:55am Vitality Stretch with Trish

11:05am - 11:55am Zumba with Svitlana

12:05pm - 12:55pm Yoga Release & Restore with Michelle (auditorium)

5:35pm - 6:25pm Spin & Pump with Catherine

6:35pm - 7:25pm Gentle Yoga with Cathy

Wednesday 30th

6:00am - 6:45am Circuit 45 with Cherlene

8:00am - 8:55am FIIT 101 with Ash

9:00am - 9:50am Cardio Tabata with David

10:05am - 10:55am Yoga Flow with Lee Ann

10:05am - 10:55am Barre with Lana (auditorium)

11:05am - 11:55am EverFit with Susan

12:05pm - 12:55am HIGHLow with Louise

6:00pm - 6:45pm HIGH Fitness Tone with Amber

7:00pm - 7:50pm Reggae Tone with Ash