All our GroupX classes are offered as drop-in and no longer require pre-registration.
Urban Poling and Golden Rhythms are open to JCC members as well as PWR Moves! and Active Living clientele.
View class descriptions
Instructors and schedule subject to change without notice.
print Sunday
8:05 am - 8:55 am Spin with Susan
9:05 am - 9:55 am ABSolutely! with Emily
10:00 am - 11:00 am HIGHFitness with Amber (Auditorium)
Monday
6:00 am - 6:50 am Sunrise Spin with Melissa
9:00 am - 9:55 am Step/HiLo Explosion with Trish
10:05 am - 10:55 am Pilates with Trish
11:05 am - 11:55 am EverFit with Trish
12:05 pm - 12:55 pm Barre with Jojo
1:00 pm - 2:00 pm Urban Poling with LeAnne (outside weather permitting)
7:10 pm - 8:00 pm HIGHLow with Louise
Tuesday
6:00 am - 6:50 am Mobility/Core Circuit with Sergiy
9:00 am - 9:50 am Dumbbell HIIT with Lee Ann
9:00 am - 9:50 am Golden Rhythms with David (Gymnasium)
10:05 am - 10:55 am Vitality Stretch with Trish
11:05 am - 11:55 am Zumba with Liliana
5:35 pm - 6:25 pm Spin & Pump with Catherine
6:35 pm - 7:25 pm Gentle Yoga with Elyte
Wednesday
6:00 am - 6:50 pm Circuit45 with Cherlene
8:00 am - 8:50 am FITT 101 with Ash
9:00 am - 9:50 pm Cardio Tabata with David
10:05 am - 10:55 am Yoga Flow with Lee Ann
12:00 pm - 12:50 pm HIGHLow with Louise
6:00 pm - 6:50 pm HIGHLow + YO with Amber
7:00 pm - 7:50 pm Reggae Tone with Ash
Thursday
6:00 am - 6:45 am Spin & Pump HIIT with Jenn
9:00 am - 9:50 am Tone & Sculpt with Shannon
10:05 am - 10:55 am Vitality Stretch with Jenn
11:05 am - 11:55 am EverFit with Susan
5:35 pm - 6:25 pm Spin & Pump with Melissa
6:35 pm - 7:25 pm Yoga Flow with Emma
Friday
9:00 am - 9:50 am Cardio Remix with Emily
10:05 am - 10:55 am Gentle Yoga with Sue F.
Saturday
9:15 am - 10:05 am CardioCutz with Catherine
10:15 am - 11:05 am Yoga Flow with Sue
Today Open until 4:00 pm
Tomorrow Open from 5:30 am to 6:00 pm
Saturday Open from 8:00 am to 8:00 pm
Sunday Open from 8:00 am to 8:00 pm
Monday Open from 5:30 am to 9:30 pm
If you need assistance at any time, call:
(403) 253-8600
