JCC Fitness Centre
Our bright, airy fitness centre features cardio equipment including Nu-Steps, a well- equipped free weight area, new Atlantis pin-loaded strength machines, and a large functional area complete with a Crossfit® rig with shock-absorbent flooring.
If you are new to fitness and have questions or feel unsure, we are here to help! Ask one of our knowledgeable fitness monitors for guidance or sign up for a personal training session with one of our experienced and registered fitness professionals.
For more information about our fitness centre email Diane Thuna or call 403-444-3150.
A kinesiologist, fitness program administrator, certified personal trainer, and accredited group fitness instructor, Diane has been sharing her expertise and infectious enthusiasm for health and fitness for nearly 20 years.…
read moreNew Members
Get three, half-hour orientation sessions* with one of our knowledgeable and certified personal trainers when you sign up for an annual membership. Plus receive 10% off your first personal training package**
For more information email Cherlene Magnuson or call 403-444-3159.
*Offer valid for new members only (have not had a membership in the past 12 months); sessions expire within 40 days of membership purchase.
**If purchased within 40 days of membership purchase.
Personal and Group Training
Get personalized fitness and lifestyle coaching, support, encouragement, and accountability with one-on-one, small group or team training.
When you commit to working out with one of our training pros, you are being accountable for your health. All of our personal trainers are registered fitness professionals that will bring you the leading edge of current trends and research in the fitness industry. If you are looking to enhance your quality of life, have more energy, become fitter, or need some motivation, let our qualified trainers guide you to success. Our experienced team is dedicated to providing training sessions that are safe, challenging, and tailored to meet the specific needs of each client. We promote fitness as a lifestyle that enhances everyday living and longevity.
Get started today on your personalized fitness journey! For more information email Cherlene Magnuson at 403-444-3159.
Fitness for Youth Orientations
Youth orientations are mandatory and allow pre-teens and teens to become familiar with the equipment in the fitness centre and provide them the confidence and knowledge to safely enjoy the space. Fitness centre etiquette, exercise choice, proper exercise form, and safe loading will be covered in the one-hour session.
Pre-Teens (Ages 9-11)
Upon completion of a pre-teen youth orientation, youth may access the Fitness Centre in the company of a parent or guardian. Participants learn how to use appropriate cardio equipment and perform functional strength exercises using bodyweight and portable equipment such as TRX, BOSUs, and balance balls. A parent or guardian is required to take the pre-teen orientation with their youth.
Teens (Ages 12-14)
Upon completion of a teen youth orientation, youth may access the Fitness Centre without a parent or guardian present. Participants learn how to use cardio equipment, pin-loaded and strength equipment, appropriate free weights, and functional equipment.
To book an orientation, email Diane Thuna, Fitness Manager or call 403-444-3150.
