Morning Breathing Workshop
Start your morning paying attention to your breathing! In these three, 30-minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and experience many other benefits. Free.
Events
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The Israel Philharmonic Pre-Chanukah Global Celebration
Enjoy a multi-disciplinary program of instrumental performances, behind-the-scenes interviews, and powerful messages of hope, from Israel’s world-class Philharmonic. This free event will weave together word and song, featuring Academy Award-winning composer Hans Zimmer, Grammy and Tony Award-winning actress and singer Bette Midler, actress and star of Fauda Ronalee Shimon, actress and model Dar Zuzovsky, and […]
Beginners iPad/iPhone Virtual Lessons
Learn how to navigate your iPad and iPhone with the new and different features. Facilitated by Saul Prince. The Zoom link will be sent to you upon registration.
Morning Breathing Workshop
Start your morning paying attention to your breathing! In these three, 30-minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and experience many other benefits. Free.
Golden Age Coffee Chat
Make yourself a cup of coffee or tea and chat with old and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie Hollander or call 403-537-8599.
