Yoga Nidra is a guided meditation that is equivalent to four to five hours of sleep. It is an incredibly healing practice that is done lying down and takes only 20 to 30 minutes. The tension we carry can be released physically, mentally, and emotionally through this practice. There are about nine steps that you […]
In this informative talk, we will discuss the key factors in optimal health, followed by a Q & A: • Whole foods and their importance • Nutrition and meal planning • Food intolerances and weight gain • Portion sizes • Creating and implementing healthy habits • Goal setting and strategies to stay on track • […]
Discover the influences and legacy of Jews in crafting the beautiful melodies and lyrics of Tango. Tango Virtual Lesson Sunday, January 24 | 3:00 – 5:00pm Learn about the dance and some basic steps from the comfort of your home, with Argentinean Tango instructor, Diego Smola. $9 per person. Zoom link will be sent after […]
The Story of CO2: Big Ideas for a Small Molecule explores all aspects of carbon dioxide, from the atomic to the universal perspective, and takes the reader on an epic journey into our physical world, starting from the moment of the Big Bang, all the way to the present world in which atmospheric CO2 concentrations […]
Join us a we celebrate Tu B'Shevat, the "New Year of the Trees." Make a beautiful fork and spoon serving set to use at your dining table for holiday celebrations. $25 all materials included, to be picked-up at the JCC between January 25 and 27. Register online below or by calling 403-253-8600, ext.0. View event […]
Today Open until 9:30 pm
Tomorrow Open from 5:30 am to 9:30 pm
Friday Open from 5:30 am to 6:00 pm
Saturday Open from 8:00 am to 8:00 pm
Sunday Open from 8:00 am to 8:00 pm
If you need assistance at any time, call:
(403) 253-8600
