Golden Age Luncheon – May 2021
Enjoy an hour of food, fun, and friendship at our virtual lunch for our Golden Age group! We will deliver a boxed lunch to your home or you can pick-up […]
Events
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Golden Age Coffee Chat
Make yourself a cup of coffee or tea and new friends from the comfort of you home via Zoom. For more information and to get the Zoom link, email Nessie […]
Mindful & Breathing Mornings
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
Mindful & Breathing Mornings
Start your morning by paying attention to your breathing! In these 30 minute sessions you will practice different breathwork techniques to help you reduce stress, sleep better, and reap many […]
Building Resilience Through Creative Expression
How might we utilize our own creative talents and interests to provide a bit of relief to ourselves and build our resilience as we continue to navigate this challenging time? […]
