In the Jewish calendar the first day of each month it’s called Rosh Chodesh (the head of the month). On this day the new moon is a slender crescent barely visible in the night sky. It is a day historically associated with women’s renewal and celebration.

Rosh Chodesh Tevet: Celebrate the new moon with breathing and mindfulness exercises, while reflecting about the holiday of the lights! Make sure you have olive oil, general spices and herbs to create your tasty ‘Infused Olive Oils’, in honour of Chanukah.

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