PWR!Moves

PWR!Moves®

PWR!Moves is a program taught exclusively at the JCC for the past nine years. It is a high-amplitude exercise class designed for people with Parkinson’s. Attention is focused on four fundamental movements specifically targeting skills shown by research to interfere with mobility in people with Parkinson’s: antigravity extension, weight shifting, axial mobility, and transitional movements.

A PWR!Moves assessment is required (cost: $65 + GST). Pre-assessment and class orientation will be scheduled prior to your first class.

For more information contact: Cherlene Magnuson by email or call 403-444-3159 or
Diane Thuna by email or call 403-444-3150.

Download the program brochure