Yoga and Pilates

 

yoga and pilates at the jcc

We are excited to offer classes at the JCC! All our instructors are trained and certified and take the time to ensure you get the most out of the class. We have a variety of classes, for beginners and yogis, so now you have no excuse not to join! Download Group Exercise schedule for Yoga and Pilates classes that we offer. Classes are geared to all levels so please join us for a variety of classes during the week.

Yoga and Pilates classes are included with your JCC membership. Drop-in prices: $13 or $10 if accompanied by a JCC member. See descriptions below.

For more information, please contact Michele Coombs (Carmichael) by email.

Pilates
Improve your posture and strengthen your core and make all of your everyday activities easier to perform! 55 minutes

Vitality Stretch
Enjoy this slow paced stretch and flexibility class. We move slowly and methodically to renew length and balance in our bodies. 55 minutes

Yoga
All levels welcome! Enjoy this wonderful combination of various yoga practices. 55 minutes

Zen Blend
A beautiful blend of Tai Chi, yoga and Pilates to improve strength, balance and flexibility; with special attention to the core. 55 minutes

Yoga & Meditation
Reverse the effects of your busy and stressful day. Join Maju in this beautiful class and bring peace and calm into your life. 55 minutes