Teens (Grade 7-12)

Get the feeling your teenager doesn't want to hang out with you as much? Well, it might be a good idea to drop them off at the JCC. We have programs geared towards teens and youth groups to build your child’s leadership skills and get them involved in the community!

Click here to register or for more information.

Teens Empowered and Unleashed
This class is designed for teens who are interested in high intensity resistance training in a supervised setting. The workouts will utilize weights, cardio and body weighted exercises in circuits that keep the heart rate elevated and push you past your limits!
Teen Empowered for Girls: REGISTER 
Teen Empowered for Boys: REGISTER
Teen Unleashed and Empowered REGISTER

Taekwon-Do Martial Arts
Martial arts for all ages! Great for beginners or those with experience. Age specific classes with instruction from our team of dedicated practitioners. More than just kicking and punching twice a week. Learn discipline, self- defense, get in shape and have fun! This program is offered in partnership with Evolve TKD

Beginners Youth Tennis Ages 7+
Do your children have an interest in tennis? Get them started today with this beginners class that emphasizes enjoying the game as well as covering the basics. Each session will have technical development with exercise and games. Get them started today!

Advanced Youth Tennis Ages 7+
Do you have a tennis pro in the making? This advanced class will teach participants proper ball hitting technique, advanced body positioning, and strategies for the game. The aim of this class is for participants to be able to rally by the end of the session, so why wait? Register today!

Teen Connect
Teen Connect is the BBYO type experience made just for grade 7 and 8 students offering social and meaningful experiences that will serve as a gateway to continued involvement in Jewish life.Teen Connect offers teens a variety of experiences to help bridge the gap between middle school and high school. The purpose is to provide middle school students with a positive experience in which they can get together with camp, school, and synagogue friends, as well as meet new friends.Teen Connect allows middle school students to begin experiencing the privileges and obligations of being a member of the Jewish and general communities. A heavy focus is on the social aspect of programing, allowing for connections to be made which in turn will foster a stronger Jewish future. Teen Connect is a pipeline program that leads directly into BBYO.To get your teen connected or to refer someone, contact Barry Pechet by email or at 403-444-3155.

BBYO is the leading pluralistic Jewish teen movement aspiring to involve more Jewish teens in more meaningful Jewish experiences. For 90 years, BBYO‘s leadership programs the Aleph Zadik Aleph (AZA, high school fraternity) and the B’nai B’rith Girls (BBG, high school sorority) have been providing exceptional leadership programs and identity enrichment experiences, shaping the confidence and character of more than 400,000 alumni who are among the most prominent figures in business, politics, academia, the arts and Jewish communal life. With year-round activities in hundreds of local communities and inspiring world-wide travel experiences, BBYO’s broad program menu enables teens to explore areas of social interactions, leadership, service, civic engagement, Israel education and Jewish values. Calgary is a part of the “Northwest Canada Region” which brings together teens from Edmonton, Saskatchewan and Vancouver for weekend long conventions four times a year. To find out how your teen can become involved locally with BBYO, or to refer someone, contact Barry Pechet by email or at 403-444-3155..

Personal / Group Training
Teen Connect
Teen Fitness